Steiner's Six Basic Exercises

Many of us went to Monica's talk tonight on Deepening your Inner Work.  As we know it is a big part of being a Waldorf teacher and for many of us it can be a struggle.  I was going to take one way to cultivate your inner life, which is the 6 basic exercises, and write up my notes on it to share but found Brian Gray has created a fantastic video on it.

Steiner's Six Basic Exercises